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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Week Community Café

Week  Community Café

Q Discussion • This area provides you an opportunity to reflect on what you have learned, at this point of time, and what concepts you still need further exploration on. • Submit your post by Wednesday 11:59 pm MT and include a short summary of what you have learned (2-3 sentences) and 1 or 2 questions related to concepts that are still unclear. • Faculty will review this discussion and address common questions in the forum or during synchronous time • You are encouraged to interact with other students and reply to their posts and questions. • This checkpoint will also serve as a weekly attendance tracker.

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Carbohydrates are one of the most important macronutrients in the body. Most of the healthy and unhealthy foods contains carbohydrates. A normal range of carbohydrate in the body is essential for energy production and metabolism of the body. The main relation of carbohydrate and health is that in a normal range of carbohydrate, the body turns it to glucose for energy production.